05 October, 2007

Fats and Meat Don't Increase Prostate Cancer Risk

Beef-eaters rejoice, your gonads are not at risk from fats and meats alone! They are under threat though, if you over-consume and thereby make yourself obese - that will definitely up the risk, and add the risks of Type 2 diabetes and a lovely selection of cardiac and respiratory illnesses.

As I point out in The Body Friendly Zen Cookbook, meat has formed part of our diet for a really long time, and our bodies depend on it. An abundance of meat, not so. Meats and animal fats are our natural food and in order to have a sensible effective diet you need some meat, and it's about time scientists produced this result.

SOURCE: International Journal of Cancer, September 15, 2007.

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