12 December, 2008

Enough To Make You Sick? Hell Yeah!

I don't think I've harped on enough yet, about additives and how they DO NOT belong in our food.  Here - I've picked a colouring agent and three preserving/processing agents out of the list which is in the appendix of The Body Friendly Zen Cookbook:

"-Known to provoke asthma attacks (though the US FDA** do not recognise this) and urticaria (nettle rash) in children (the US FDA** estimates 1:10 000); also linked to thyroid tumours, chromosomal damage, urticaria (hives) and hyperactivity; ... used to colour drinks, sweets, jams, cereals, snack foods, canned fish, packaged soups; banned in Norway and Austria


-derived from coal tar; all sulphur drugs are toxic and restricted in use (in USA, FDA** prohibits their use on raw fruits and vegetables), produced by combustion of sulphur or gypsum; known to provoke asthma attacks and difficult to metabolise for those with impaired kidney function, also destroys vitamin B1; typical products are beer, soft drinks, dried fruit, juices, cordials, wine, vinegar, potato products


-used to prevent rancidity in oily substances; derived from nutgalls; may cause gastric or skin irritation, gallates are not permitted in foods for infants and small children because of their known tendency to cause the blood disorder, methaemoglobinemia; used in oils, margarine, lard and salad dressings, sometimes used in packaging


-petroleum based; the HACSG* recommends to avoid it. May cause nausea, vomiting, delirium. A dose of 5g is considered fatal. Typical products are fats, oils, margarine"

With such lovely descriptions, (I've highlighted the most worrisome in red,) you're probably thinking I was very selective and looked hard to find those four.  Truth is, I was very selective, but didn't have to look far - I'd estimate that between one third and one half of all the additives used in our food are known to be toxic, are banned, and cause serious ill effects in people.  And no-one has ANY idea what they do in combination...  

So I suggest that you buy my book, or find a table of additives and known issues, load it on your mobile phone or PDA, and take it shopping next time you feel like getting a rude shock...

Visit The Body Friendly Zen Cookbook and help support my work!

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