Example Of Skewed Research?

This is research done without knowledge.  If you read The Body Friendly Zen Cookbook, you'd know.  You DON'T - ever - take this particular supplement pemanently.  There are clear guidelines in the book, and they need to be followed, as to when and for how long to take Selenium/E supplements.  This research was done, as usual, by specialists in a narrow field, who can't see the alternative to taking something forever and ever, until something bursts.

It's one of the things The Body Friendly Zen Cookbook is most against - the wholesale consumption of all these supplements and so forth.  And straight medicine just won't take notice.  To every thing, turn, turn, turn, there is a season, turn, turn, turn... 

Please please - if you have prostate problems and you're wanting to use the BFZC diet - don't do it without reading the book first.  If you genuinely can't afford it email me and I'll send you a copy.  It's just that important to get the timings and amounts right.  The whole point of knowing the interactions between different foods and vitamins is to prevent you further poisoning your system with things, and leads to being able to take less of each component and get more benefit.

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